A therapist shares 6 hobbies that are great for reducing anxiety

ESB Professional/Shutterstock Unfortunately, none of us are immune to anxiety. Anxiety doesn't discriminate based on gender, sexual orientation, financial status, age, or literally anything else that can define a person's position in society. The fact is, no matter who you are, life will never stop being unpredictable and anxiety-inducing from time to time. So whether you're one of the 40 million American adults who deals with an anxiety disorder, or your anxiety is almost always tied to a stres...